Self-Defense

I took a free self-defense training offered by my employer last night. There have been several assaults downtown lately and I'm thankful that they offered it.

I have been a scared person my entire life. I have always been a person who lets things happen to them. I can't be that person any longer. I want to be brave. I must fight for myself and my family if the need ever arises. I hope that more women learn to protect themselves.

The gentleman who taught the class repeatedly stated, "We could show you 1000 ways to get away from someone but most people forget 70% of everything they learn right after they learn it. It's better to be aware of your surroundings at all times and never let someone get close enough to grab you. If you're grabbed, you're in trouble."

And they told us to keep our keys, phone, and ID on us and not in our purse. I do this with my keys and phone all the time lately, but only sometimes with my ID. I choose my clothing based on whether or not it has pockets above comfort or style. And for as long as I work downtown, I will continue to do so.

If someone grabs you, hit them in the face repeatedly, one palm after the other until you have enough space and are comfortable enough to turn around and run.

But basically, never let anyone grab you.

They also talked about not wearing clothing that was too big for you because that gives people something to grab onto. It made me wonder if that's part of the reason female fantasy warriors are clad in bikinis--nothing for their opponents to hold onto. Well, if I woman was writing the story anyway. :)